Health consumables

Health consumables are one of the five types of consumable items available in My Time at Portia. They are food or medicine items that restore or diminish health points (HP) when used on the player.

Useful skills

The Healer and Follow Victory combat skills can increase the effect of Health consumables. The Healer only affects the items with immediate Health restoring effect. The items giving a Health buff are not affected by the Healer skill, but the duration of the buffs they grant can be affected by Follow Victory skill.

Tier 4 combat skill
Skill	Levels	Effect
Healer	3	Recovery effect increases by 8% ⁠⁠ 16% ⁠⁠ 24% when using recovery items
Follow Victory	3	Duration of buff effects increases by 8% ⁠⁠ 16% ⁠⁠ 24%

Fixed amount

These items restore a fixed amount of ⁠⁠ when consumed.

Item	Name	⁠⁠ Restored	Source
Bamboo Incense	Bamboo Incense	300 ⁠⁠	Dr. Xu's Clinic
Bamboo Papaya with Egg-on-Top	Bamboo Papaya with Egg-on-Top	40 ⁠⁠	Cooking Set Gift from spouse
Beef Jerky	Beef Jerky	100 ⁠⁠	Special Gift Box
Deep Fried Ribs	Deep Fried Ribs	30 ⁠⁠
Dried Blade Fish	Dried Blade Fish	160 ⁠⁠	Drying Rack
First Aid Kit	First Aid Kit	300 ⁠⁠	Loot Martial Arts Tournament
Herbal Juice	Herbal Juice	25 ⁠⁠	Blender Sparring
Herbal Mixture	Herbal Mixture	60 ⁠⁠	Dr. Xu's Clinic Worktable
Herbs	Herbs	10 ⁠⁠	Gathering Dr. Xu's Clinic Sparring
Meat	Meat	10 ⁠⁠	Loot
Meat and Mushrooms Stew	Meat and Mushrooms Stew	20 ⁠⁠	Cooking Set
Meatballs and Vegetable Soup	Meatballs and Vegetable Soup	30 ⁠⁠	Cooking Set
Mushroom Crepe with Fruit Sauce	Mushroom Crepe with Fruit Sauce	60 ⁠⁠	Cooking Set Gift from Lee
Red Mushroom	Red Mushroom	32 ⁠⁠	Gathering
Roasted Pork with Honey	Roasted Pork with Honey	60 ⁠⁠	Cooking Set
Royal Honey	Royal Honey	15 ⁠⁠	Logging Tree Kicking Tree Farm
Simple Ointment	Simple Ointment	120 ⁠⁠	Dr. Xu's Clinic Worktable
Smoked Meat	Smoked Meat	25 ⁠⁠	Crates in Hazardous Ruins
Snake Berry	Snake Berry	10 ⁠⁠	Gathering Cross Five
Tasteless Stew Mix	Tasteless Stew Mix	6 ⁠⁠	Cooking Set

Percentage

These items restore a percentage of the player's maximum ⁠⁠ when consumed. The more Health the player has the more effective they are.

Item	Name	⁠⁠ Restored	Source
Chicken Risotto with Coconut	Chicken Risotto with Coconut	35% Max ⁠⁠	Cooking Set Martial Arts Tournament
Creamy Salmon Stew	Creamy Salmon Stew	18% Max ⁠⁠	Cooking Set Fishing Day
Nori	Nori	8% Max ⁠⁠	Drying Rack
Shrimp and Cheese on Rice	Shrimp and Cheese on Rice	22% Max ⁠⁠	Cooking Set
Stewed Mushrooms	Stewed Mushrooms	15% Max ⁠⁠	Cooking Set
Sweet Caviar	Sweet Caviar	30% Max ⁠⁠	Cooking Set

Health buff

These items give the player a health buff that restores a certain amount of ⁠⁠ per second over a given period of time.

Item	Name	⁠⁠ per sec	Duration	Source
Apple Juice	Apple Juice	2 ⁠⁠	10 sec	Blender
Fried Rice with Radish	Fried Rice with Radish	1.5% Max ⁠⁠	15 sec	Ack's Cooking
Nori Burrito	Nori Burrito	0.5% Max ⁠⁠	60 sec	Martha's Bakery Cooking Set
Roasted Meat	Roasted Meat	15 ⁠⁠	5 sec	Grill Sparring
Salty Grilled Catfish	Salty Grilled Catfish	30 ⁠⁠	6 sec	Grill
Salty Stew Mix	Salty Stew Mix	1 ⁠⁠	30 sec	Cooking Set
Seafood Noodles	Seafood Noodles	6 ⁠⁠	20 sec	Cooking Set Badge Exchange
Seafood Paella	Seafood Paella	3% Max ⁠⁠	15 sec	Cooking Set
Steamed Potato Fruit	Steamed Potato Fruit	1 ⁠⁠	30 sec	Cooking Set
Sweet Stew Mix	Sweet Stew Mix	1 ⁠⁠	120 sec	Cooking Set