Stamina consumables

Stamina consumables are one of the five types of consumable items available in My Time at Portia. They are food or medicine items that restore or diminish stamina points, or ⁠⁠, when used on the player.

Useful skills

The Healer and Follow Victory combat skills can increase the effect of Stamina consumables. The Healer only affects the items with immediate Stamina restoring effect. The items giving a Stamina buff are not affected by the Healer skill, but the duration of the buffs they grant can be affected by Follow Victory skill.

Tier 4 combat skill
Skill	Levels	Effect
Healer	3	Recovery effect increases by 8% ⁠⁠ 16% ⁠⁠ 24% when using recovery items
Follow Victory	3	Duration of buff effects increases by 8% ⁠⁠ 16% ⁠⁠ 24%

Fixed amount

These items restore a fixed amount of ⁠⁠ when consumed.

Item	Name	⁠⁠ Restored	Source
Apple	Apple	5 ⁠⁠	Tree Kicking Farming Tree Farm
Apple Juice	Apple Juice	10 ⁠⁠	Blender
Apricot Juice	Apricot Juice	10 ⁠⁠	Blender
Aroma Apple	Aroma Apple	20 ⁠⁠	Tree Kicking Farming Tree Farm
Bamboo Papaya with Egg-on-Top	Bamboo Papaya with Egg-on-Top	5 ⁠⁠	Cooking Set
Dried Apricot	Dried Apricot	24 ⁠⁠	Drying Rack
Meat	Meat	1 ⁠⁠	Loot
Meat and Mushrooms Stew	Meat and Mushrooms Stew	4 ⁠⁠	Cooking Set
Milk	Milk	6 ⁠⁠	Farm Store Roping Farm Animals
Mushroom Crepe with Fruit Sauce	Mushroom Crepe with Fruit Sauce	10 ⁠⁠	Martha's Bakery Cooking Set Gift from Lee
Pumpkin Shrimp Soup	Pumpkin Shrimp Soup	40 ⁠⁠	Cooking Set
Pumpkin Steamed Rice	Pumpkin Steamed Rice	22 ⁠⁠	Cooking Set
Red Tea	Red Tea	15 ⁠⁠	Blender
Royal Honey	Royal Honey	10 ⁠⁠	Tree Kicking Logging Tree Farm
Spiced Steak	Spiced Steak	60 ⁠⁠	Cooking Set Martial Arts Tournament
Tasteless Broth	Tasteless Broth	15 ⁠⁠	Cooking Set Amber Island's Cave WOW Industries
Wasted Food	Wasted Food	1 ⁠⁠	Cooking Set Autumn Festival

Percentage

These items restore a percentage of the player's maximum ⁠⁠ when consumed. The more Stamina the player has the more effective they are.

Item	Name	⁠⁠ Restored	Source
Blade Fish Mushroom Soup	Blade Fish Mushroom Soup	35% Max ⁠⁠	Cooking Set
Delicious Roasted Ribs	Delicious Roasted Ribs	3% Max + 5 ⁠⁠	Cooking Set
Dried Apple Slice	Dried Apple Slice	10% Max ⁠⁠	Drying Rack Boxes in Hazardous Ruins
Fish Porridge	Fish Porridge	5% Max + 15 ⁠⁠	Cooking Set
Golden Radish Soup	Golden Radish Soup	20% Max ⁠⁠	Cooking Set
Milk Tea	Milk Tea	4% Max ⁠⁠	Blender
Spicy Fish Soup	Spicy Fish Soup	7% Max + 20⁠⁠	Cooking Set Fishing Day Snowball Battle
Stewed Mushrooms	Stewed Mushrooms	5% Max ⁠⁠	Cooking Set
Sweet Caviar	Sweet Caviar	10% Max ⁠⁠	Cooking Set

Stamina buff

These items give the player a ⁠⁠ buff that restores ⁠⁠ over time.

Item	Name	⁠⁠ per sec	Duration	Source
Baked Bread	Baked Bread	0.5 ⁠⁠	40 sec	Martha's Bakery
Fruit Salad	Fruit Salad	1% Max ⁠⁠	15 sec	Cooking Set
Pumpkin Pie	Pumpkin Pie	0.5 ⁠⁠	120 sec	Sophie's Ranch
Salad Sauce	Salad Sauce	0.5 ⁠⁠	30 sec	Blender
Salty Stew Mix	Salty Stew Mix	0.5 ⁠⁠	30 sec	Cooking Set
Smoked Ham	Smoked Ham	1% Max ⁠⁠	15 sec	Ack's Recipes
Special Salmon Fried Rice	Special Salmon Fried Rice	1% Max ⁠⁠	30 sec	Cooking Set
Vegetable Salad	Vegetable Salad	0.5 ⁠⁠	120 sec	Cooking Set