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Stamina consumables are one of the five types of consumable items available in My Time at Portia. They are food or medicine items that restore or diminish stamina points, or Stamina Points, when used on the player.

Useful skills[]

The Healer and Follow Victory combat skills can increase the effect of Stamina consumables. The Healer only affects the items with immediate Stamina restoring effect. The items giving a Stamina buff are not affected by the Healer skill, but the duration of the buffs they grant can be affected by Follow Victory skill.

Tier 4 combat skill
Skill Levels Effect
Skill Battle Healer
Healer
3 Recovery effect increases by 8% Arrow right 16% Arrow right 24% when using recovery items
Skill Battle Pain Dealer
Follow Victory
3 Duration of buff effects increases by 8% Arrow right 16% Arrow right 24%

Fixed amount[]

These items restore a fixed amount of Stamina Points when consumed.

Item Name Stamina Points Restored Source
AppleApple Apple 5 Stamina Points Tree Kicking
Farming
Tree Farm
Apple JuiceApple Juice Apple Juice 10 Stamina Points Blender
Apricot JuiceApricot Juice Apricot Juice 10 Stamina Points Blender
Aroma AppleAroma Apple Aroma Apple 20 Stamina Points Tree Kicking
Farming
Tree Farm
Bamboo Papaya with Egg-on-TopBamboo Papaya with Egg-on-Top Bamboo Papaya with Egg-on-Top 5 Stamina Points Cooking Set
Dried ApricotDried Apricot Dried Apricot 24 Stamina Points Drying Rack
MeatMeat Meat 1 Stamina Points Loot
Meat and Mushrooms StewMeat and Mushrooms Stew Meat and Mushrooms Stew 4 Stamina Points Cooking Set
MilkMilk Milk 6 Stamina Points Farm Store
Roping
Farm Animals
Mushroom Crepe with Fruit SauceMushroom Crepe with Fruit Sauce Mushroom Crepe with Fruit Sauce 10 Stamina Points Martha's Bakery
Cooking Set
Gift from Lee
Pumpkin Shrimp SoupPumpkin Shrimp Soup Pumpkin Shrimp Soup 40 Stamina Points Cooking Set
Pumpkin Steamed RicePumpkin Steamed Rice Pumpkin Steamed Rice 22 Stamina Points Cooking Set
Red TeaRed Tea Red Tea 15 Stamina Points Blender
Royal HoneyRoyal Honey Royal Honey 10 Stamina Points Tree Kicking
Logging
Tree Farm
Spiced SteakSpiced Steak Spiced Steak 60 Stamina Points Cooking Set
Martial Arts Tournament
Tasteless BrothTasteless Broth Tasteless Broth 15 Stamina Points Cooking Set
Amber Island's Cave
WOW Industries
Wasted FoodWasted Food Wasted Food 1 Stamina Points Cooking Set
Autumn Festival

Percentage[]

These items restore a percentage of the player's maximum Stamina Points when consumed. The more Stamina the player has the more effective they are.

Item Name Stamina Points Restored Source
Blade Fish Mushroom SoupBlade Fish Mushroom Soup Blade Fish Mushroom Soup 35% Max Stamina Points Cooking Set
Delicious Roasted RibsDelicious Roasted Ribs Delicious Roasted Ribs 3% Max + 5 Stamina Points Cooking Set
Dried Apple SliceDried Apple Slice Dried Apple Slice 10% Max Stamina Points Drying Rack
Boxes in Hazardous Ruins
Fish PorridgeFish Porridge Fish Porridge 5% Max + 15 Stamina Points Cooking Set
Golden Radish SoupGolden Radish Soup Golden Radish Soup 20% Max Stamina Points Cooking Set
Milk TeaMilk Tea Milk Tea 4% Max Stamina Points Blender
Spicy Fish SoupSpicy Fish Soup Spicy Fish Soup 7% Max + 20Stamina Points Cooking Set
Fishing Day
Snowball Battle
Stewed MushroomsStewed Mushrooms Stewed Mushrooms 5% Max Stamina Points Cooking Set
Sweet CaviarSweet Caviar Sweet Caviar 10% Max Stamina Points Cooking Set

Stamina buff[]

These items give the player a Stamina buff that restores Stamina Points over time.

Item Name Stamina Points per sec Duration Source
Baked BreadBaked Bread Baked Bread 0.5 Stamina Points 40 sec Martha's Bakery
Fruit SaladFruit Salad Fruit Salad 1% Max Stamina Points 15 sec Cooking Set
Pumpkin PiePumpkin Pie Pumpkin Pie 0.5 Stamina Points 120 sec Sophie's Ranch
Salad SauceSalad Sauce Salad Sauce 0.5 Stamina Points 30 sec Blender
Salty Stew MixSalty Stew Mix Salty Stew Mix 0.5 Stamina Points 30 sec Cooking Set
Smoked HamSmoked Ham Smoked Ham 1% Max Stamina Points 15 sec Ack's Recipes
Special Salmon Fried RiceSpecial Salmon Fried Rice Special Salmon Fried Rice 1% Max Stamina Points 30 sec Cooking Set
Vegetable SaladVegetable Salad Vegetable Salad 0.5 Stamina Points 120 sec Cooking Set
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